Tagged "Mind body and soul"
Flip the Script! 6 Foolproof Ways to Change Your Mindset
Posted by Smita Kishore on
One of my all-time favorite quotes by Wayne Dyer is, “if you change the way you look at things, the things you look at change.” Not only does this hold so much truth for me, but it’s also liberating because it reminds me that the power is in my hands, or better yet, in my thoughts ;)
Read more →
5 Ways to Connect with Nature
Posted by Smita Kishore on
Sometimes we forget that we have a multi-connection to the planet that we inhabit: physical, spiritual, and even emotional. As strong as this bond can be, it’s easy for us to lose this sense of connection in the busy and hectic lives that we live, especially in this digital world. But how can we appreciate Mother Nature and the environment if we don't take a moment to reconnect?
Read more →
9 Things to Do Before Reaching for Your Phone in the Morning
Posted by Smita Kishore on
What's the first thing you do when you open your eyes in the morning? If you said reach for your phone, you're not alone! 61% of people reach for their smartphones within 5 minutes of waking up...
Read more →
6 Questions to Ask Yourself Daily
Posted by Smita Kishore on
In the hecticness of our daily lives, it can be easy to live in dis-alignment. We often wonder why our lives don't reflect the one we desire and yearn for in our hearts. But the truth is, it's only because how we live is not in alignment with how we want our lives to be.
5 Ways to Show Your Loved Ones Your Love
Posted by Smita Kishore on
"Love don't cost a thing!" When J-Lo sang those words back in 2001, she had a point, and it resonates just as true today.
Read more →