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Tagged "Enlightenment"


5 Ways to Love Yourself

Posted by Smita Kishore on

I've been focused a lot on self-love lately and understanding what that means to me. While the answer may be different for everyone, the strategies to practicing self-love are universal. Here are 5 simple ways to love yourself everyday!
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6 Questions to Ask Yourself Daily

Posted by Smita Kishore on

In the hecticness of our daily lives, it can be easy to live in dis-alignment. We often wonder why our lives don't reflect the one we desire and yearn for in our hearts. But the truth is, it's only because how we live is not in alignment with how we want our lives to be. 

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5 Books to Begin Your Spiritual Journey

Posted by Smita Kishore on

I get asked for book recommendations as often as I do nontoxic products. It’s likely because of my love for reading—I  can typically be found reading 2-3 books at a time! So with the new year upon us, I wanted to share my top 5 book recommendations to help you on your spiritual journey and live life more mindfully...
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Be Water

Posted by Smita Kishore on

Water is the most adaptable substance in the world. And if you observe it closely, you might just learn the secrets to living a peaceful life. Here are some things we can learn from water...
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The Power of Self-Reflection

Posted by Smita Kishore on

Self-reflection is a powerful tool that not only helps us to discover our true motivations and who we are, but if done regularly, it can also help to align our lives with our most authentic selfs. We have thousands of thoughts per day, many of which tend to be self-destructive. By taking the time to focus our mental energy inwards, we allow ourselves the opportunity to positively grow and evolve. Here are some tips to help get you started! 
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