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Tagged "Enlightenment"


6 Ways to Stop Judging Yourself

Posted by Smita Kishore on

Everything we see is a reflection of our inner world. Often times when we find ourselves judging or criticizing others, it’s a sign that we don’t like those behaviors in ourselves. Judging others is often a positive indicator that we are subconsciously judging ourselves...

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Gratitude: Changing Your Outlook on Life!

Posted by Smita Kishore on

How often do we pause to feel thankful for all of the blessings in our lives? How often do we spend too much of our days focusing on what’s wrong or missing from our lives rather than what's right? How often do we take for granted all of our wishes and dreams that have already been fulfilled? 

It’s easy to get caught up in the busy, day-to-day pace of life and to forget just how blessed we truly are. But it’s only when we stop to feel grateful for all that is beautiful in our lives, that our lives can truly transform. The more grateful we are, the more we have to be grateful for. 

 

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Growing the Right Seeds in the Garden of Your Mind

Posted by Smita Kishore on

We are what we think! Our thoughts and reactions determine our feelings and our feelings our world. Our glass could be half-full or even overflowing, but if we only see the cup as half-empty it doesn’t really matter what life brings our way because we can only get what we perceive...
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What is Yoga?

Posted by Smita Kishore on

With all of the craze out there today about Yoga and the variety of classes available, it can be hard to know what Yoga really is. In today’s world, the focus often leans towards physical exercise and stretching. But Yoga extends beyond the physical to something much much deeper...

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