We all have a unique Purpose to fulfill in this world, as well as gifts to share that only we can offer, so it's important to take the time to tune in and listen to our inner voices, rather than getting caught up in only surface-level goals. Here are 6 ways to tune into your inner Truth and be more you in 2020 :)
Tagged "Mindful Living"
How often do you allow yourself to be? No phones. No computers or iPads. No TV. No chores or busywork. Free of all things that take you away from the awareness of your self? In a world that relishes productivity, doing nothing seems almost impossible, making it even more vital to our well-being and mental health.Read more →
You know that feeling you have when you come back from a really great vacation. That feeling that everything is aligned and in its right place, a feeling of deep inner peace and calm. Well, what if I told you that you can have a slice of that every day, even in the midst of a busy life?Read more →
I've been focused a lot on self-love lately and understanding what that means to me. And while it may be different for everyone, the strategies to practicing it are universal. Here are 5 ways to love yourself today :)Read more →
One of my all-time favorite quotes by Wayne Dyer is, “if you change the way you look at things, the things you look at change.” Not only does this hold so much truth for me, but it’s also liberating because it reminds me that the power is in my hands, or better yet, in my thoughts ;)Read more →