A spark isn't a fire, it's what starts the fire. Just like saying no to a plastic straw won't end plastic use, but it starts the conversation. And with so many better alternatives available to us, why not go green?
Here are 10 simple ways to use less plastic!
All of this talk about Valentine's Day and Love last week got me thinking: What does it really mean to love thyself? Is it taking a moment to pause and breathe in the middle of a hectic day? Is it allowing oneself to be vulnerable and open to growth and change? Is it as simple as putting a balm on my hands when they are in need of some nourishment? What exactly does it mean to practice self-love?
Being gluten and dairy-free isn't always easy, especially with my schedule. But after three years of learning how to adjust to my food sensitivities, I've discovered my go-to companies for pretty much everything. I'm always on the lookout for better alternatives and cleaner products so if I've missed something, please share them with me in the comments below. Enjoy!