A little poetry to soothe your soul. Inspired by my early morning meditations.

We spend so much of our lives thinking about ourselves—Seeing only from our perspective, how things affect us, what we want or don't want, what makes us feel good or what brings us joy. But how often do we stop to shift our perspective to see and learn these answers from another's point of view? How often do we pause to see the world from beyond our own selves?

Working from home, especially on these cold, snowy, Winter days, makes it tough for me to find the motivation to get things done, as there's always a warm blanket, a cup of tea and a cozy couch a few tempting steps away. Fortunately, over the past year, I've developed some strategies to help get me going... 

When did Love become exclusive? When did it become something that we give only our people and not everyone else? 

With the recent super blue blood moon lunar eclipse on January 31st, I felt inspired to write this post. 

We've all heard that the moon can affect the ocean's tides, our moods and emotions, and even women's menstrual cycles, but is there more behind the healing effects I feel from its presence? I dug a little deeper to learn more and here are some interesting things I found...