Being gluten and dairy-free isn't always easy, especially with my schedule. But after three years of learning how to adjust to my food sensitivities, I've discovered my go-to companies for pretty much everything. I'm always on the lookout for better alternatives and cleaner products so if I've missed something, please share them with me in the comments below. Enjoy!
I started reading a lot about the ingredients in our beauty products, as well as the chemicals in our food, during my sophomore year in college. My curiosity was sparked when the Environmental Working Group (EWG) launched their Skin Deep database in 2004 and when I discovered the Seafood Watch consumer guides...These resources made me more conscious of what I was putting into and onto my body. At first, I monitored my products here and there, but mostly continued using many of the same brands due to a lack of availability of something purer.Read more →