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Tagged "Personal Growth"


Be Water

Posted by Smita Kishore on

Water is the most adaptable substance in the world. And if you observe it closely, you might just learn the secrets to living a peaceful life. Here are some things we can learn from water...
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Learning to Choose Wisely

Posted by Smita Kishore on

Why is it that we can't help but give into emotions and habits even when we know that they only harm us or bring us down? How do we evolve to a place where choosing the best for us is automatic and completely second-nature...?

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Creating a Routine of Self-Love

Posted by Smita Kishore on

We are taught from a young age to Love ourselves based on our outer merits: our looks, talents, degrees, popularity, etc. But the truth is, we must learn to Love ourselves not for who we are, but for what we are...
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The Power of Self-Reflection

Posted by Smita Kishore on

Self-reflection is a powerful tool that not only helps us to discover our true motivations and who we are, but if done regularly, it can also help to align our lives with our most authentic selfs. We have thousands of thoughts per day, many of which tend to be self-destructive. By taking the time to focus our mental energy inwards, we allow ourselves the opportunity to positively grow and evolve. Here are some tips to help get you started! 
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Being Your Authentic Self

Posted by Smita Kishore on

We live in a world that constantly bombards us with ideas on how we should live, who we should be, and what we should wear, think and do. These images of the “perfect” life surround us. They’re everywhere, from the moment we enter this earth to the time we leave. How then do we rise above these external pressures and live life authentically? How do we be what we came here to be: our most authentic selves? Here are 7 tips to get you started! 

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