Tagged "Recipes"
Protein Balls
Posted by Smita Kishore on
Sick of all the artificial sweeteners and processed ingredients in your granola bars? We hear ya! Here's our favorite go-to recipe for quick and delicious protein balls, a great granola bar alternative. Perfect for a healthy midday snack or breakfast on the go. Enjoy!
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Forbidden Rice
Posted by Smita Kishore on
Ever wonder what makes an eggplant dark purple or what gives blueberries and acai berries their deep rich color? The culprit is Anthocyanin. Say it with me: An-tho-cy-a-nin. Anthocyanin deserves recognition for its antioxidant properties and is found in a variety of foods, including forbidden rice.
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Golden Milk
Posted by Smita Kishore on
This traditional Ayurvedic healing recipe has been used in our family for years and is one of my favorites! Not only does it help support your immune system, but it can also help reduce inflammation, promote healthy menstruation, and improve digestion and circulation. And best of all, it’s super easy to make :)
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