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Tagged "Health"


Plant-Based Dishes to Usher in the Summer by The Radical Larder

Posted by Smita Kishore on

Are you trying to think of light and colorful plant-based dishes to usher in summer? Well, look no further! This dish is so changeable, you can pair it with the produce of the season, or whatever you may have lying around by keeping a few staple ingredients on hand. My soba noodle salad uses 100% soba noodles (think high protein, gluten-free), hazelnut dressing and "forbidden" hazelnut clusters.
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DIY: Seasonal Allergy Relief

Posted by Smita Kishore on

With the beginning of Spring upon us, seasonal allergies are starting to kick in. While the best way to treat allergies is to avoid known allergens, this can be tough to control 100% of the time. Here are two of my go-to DIY recipes to provide seasonal allergy relief. 
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Red Chai (Tea)

Posted by Smita Kishore on

As the weather begins to cool and the leaves rustle in the wind, there's nothing like cozying up with a soothing cup of tea to unwind at the end of the day. Here's my favorite caffeine-free tea recipe for the Fall, filled with spices that will warm you from the inside out!
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Protein Balls

Posted by Smita Kishore on

Sick of all the artificial sweeteners and processed ingredients in your granola bars? We hear ya! Here's our favorite go-to recipe for quick and delicious protein balls, a great granola bar alternative. Perfect for a healthy midday snack or breakfast on the go. Enjoy! 
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Forbidden Rice

Posted by Smita Kishore on

Ever wonder what makes an eggplant dark purple or what gives blueberries and acai berries their deep rich color? The culprit is Anthocyanin. Say it with me: An-tho-cy-a-nin. Anthocyanin deserves recognition for its antioxidant properties and is found in a variety of foods, including forbidden rice.
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