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Tagged "Herbal Remedies"


DIY: Seasonal Allergy Relief

Posted by Smita Kishore on

With the beginning of Spring upon us, seasonal allergies are starting to kick in. While the best way to treat allergies is to avoid known allergens, this can be tough to control 100% of the time. Here are two of my go-to DIY recipes to provide seasonal allergy relief. 
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Golden Milk

Posted by Smita Kishore on

This traditional Ayurvedic healing recipe has been used in our family for years and is one of my favorites! Not only does it help support your immune system, but it can also help reduce inflammation, promote healthy menstruation, and improve digestion and circulation. And best of all, it’s super easy to make :)
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