Tagged "Strategies"

Reducing Cognitive Load

Posted by Smita Kishore on

Life has become extremely busy. Between running a business full-time, family, friends and just day-to-day responsibilities, there are always more things on my to-do list than I can physically get done in one day. But rather than allow myself to get burnt out, I’m learning to utilize many of the same strategies I taught my patients to help reduce cognitive load and free up vital mental space for the things and tasks that matter most to me or require my fullest attention...
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