Tagged "Growth"
Upekkha
Posted by Smita Kishore on
Upekkha is a Pali word that means to be equanimous, to have no craving or aversion knowing that all things will eventually pass, no matter how pleasant or unpleasant. Growing up, I always heard about equanimity, about having no desires or strong emotions, but not once did anyone show me how—yes, we all know that we shouldn't get angry or become annoyed, but how?! Vipassana showed me how...
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