Tagged "Herbal Remedies"

Ashwagandha: To Take or Not to Take?

Posted by Smita Kishore on

There is a lot of hype around the beloved adaptogenic and power herb, Ashwagandha. With her numerous benefits, some may ask, why wouldn’t I be taking this herb on the regular?! We are here to get down to the truth of the matter and answer these two important questions: When should you take an herb for support? And, will Ashwagandha support my imbalance?

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