DO WHAT MAKES YOUR SOUL SHINE!

Tagged "Lifestyle"


5 Herbal Remedies I Always Travel With

Posted by Smita Kishore on

Growing up in an Indian household, herbal remedies were abundant, and more often than not, the only medicine we used to heal ourselves of minor ailments. Whether it was an upset stomach, bloating, gas, cramps, or even a cold, my grandmother and mother had a remedy for everything. And the best part about it is, they actually work!
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The Realization that will Change Your Life!

Posted by Smita Kishore on

Why is it that the things that become the greatest obstacles for us are actually the least draining of our time and energy? According to recent consumer reports, we spend over 4 hours on our phones and over 3 hours watching TV a day. That's almost 30% of our day—and 45% of our waking hours! And typically, these activities are the reason we often don't have time to do the things that truly enhance our mental, physical and spiritual well-being. 
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Go Green: Recycling Common Household Items

Posted by Smita Kishore on

While it can be tough to recycle certain items, especially in Chicago with all of the new restrictions as to what is accepted, there are many great resources that can help you find centers in your area for pretty much everything. Here's a list of common household items that you should take a moment to recycle!

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Where Does It Go? Skin Absorption 101

Posted by Smita Kishore on

What does your daily grooming ritual consist of? Shampoo, conditioner, soap, deodorant, cream, lotion, lip balm, toothpaste, sunscreen? According to a survey of 2300 individual conducted by the Environmental Working Group, the average person uses 9 products daily, which contain 126 unique ingredients, with some people using as many as 15 products on their skin daily without a second thought...
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When to Buy Organic + Sneaky Ingredients to Watch Out For

Posted by Smita Kishore on

Buying organic can be confusing. With the multitude of options out there today, it can be difficult to know what we’re really putting into our bodies. Simply because a product is labeled organic or non-GMO, doesn’t mean that it’s completely free of potentially harmful ingredients.
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