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Tagged "Health"

10 Must-Swap Grocery Store Items: A Guide to Educated Consumerism, Part 3

Posted by Smita Kishore on

This is the third post in a series of posts on consumer education. Click to read the first and second posts if you missed them!

As promised in our last post on consumer education, I’ve put together a list of 10 must-swap grocery store items, both for the betterment of your health and also for the world and the environment.

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4 Guilt-Free Vegan + Gluten-Free Desserts to Satisfy that Sweet Tooth!

Posted by Smita Kishore on

Who says gluten-free vegans miss out on all the fun?! I certainly don't! While I may have to get a little creative to satisfy that sweet tooth, delicious guilt-free desserts that fit my dietary restrictions are definitely possible. Here are my top 4 go-to desserts. Enjoy!
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5 Herbal Remedies I Always Travel With

Posted by Smita Kishore on

Growing up in an Indian household, herbal remedies were abundant, and more often than not, the only medicine we used to heal ourselves of minor ailments. Whether it was an upset stomach, bloating, gas, cramps, or even a cold, my grandmother and mother had a remedy for everything. And the best part about it is, they actually work!
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Where Does It Go? Skin Absorption 101

Posted by Smita Kishore on

What does your daily grooming ritual consist of? Shampoo, conditioner, soap, deodorant, cream, lotion, lip balm, toothpaste, sunscreen? According to a survey of 2300 individual conducted by the Environmental Working Group, the average person uses 9 products daily, which contain 126 unique ingredients, with some people using as many as 15 products on their skin daily without a second thought...
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When to Buy Organic + Sneaky Ingredients to Watch Out For

Posted by Smita Kishore on

Buying organic can be confusing. With the multitude of options out there today, it can be difficult to know what we’re really putting into our bodies. Simply because a product is labeled organic or non-GMO, doesn’t mean that it’s completely free of potentially harmful ingredients.
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