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Tagged "Evolution"


Life Without TV

Posted by Smita Kishore on

I often wonder if we have more time than we think. If we're simply taught to be busy or to believe that we are too old for things. I wonder, what takes up the majority of our time? As I started to reflect on this more, I noticed how much time watching TV actually took out of our day. And, it surprised me how much my idea of time spent vs. actual time spent differed. It surprised me how much time we would actually gain by taking it away altogether. So we decided to try it: to unplug our TV  to see what would happen.
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Learning to Cope with the Hecticness of Life

Posted by Smita Kishore on

The past few months have been hectic, to say the least. Work, family, and daily responsibilities have been nonstop. I'm exhausted. I'm overwhelmed the majority of the time, and I'm on a constant roller coaster of emotions. Every single day. Which has me thinking a lot about how to cope when life won't stop moving, when there's hardly a minute to slow down...
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From Night Owl to Early Bird: A Transformational Journey + Tips to Get You Started

Posted by Smita Kishore on

I’d been a night owl for as long as I can remember. Rarely did I sleep before midnight or 2am, and I most certainly didn’t wake up before 9 or 10am on my own accord. I believed that I got my best work done in the wee hours of the night, free of interruption and ample time to think. Some of the best papers I’ve written began at 12am and under the pressure of a deadline.

Recently, however, I began to question this way of thinking, which led me upon a quest that at the start felt so important, but in hindsight was shortsighted as my journey was longer than I expected. I’d thought that I was on a path to meditation, but little did I know that further along my way I’d find something truly enriching.

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